We Are Happy You're
Here To Learn With Us!
Online seminars on topics related to mental health and dance. Whether you are a dancer yourself, dance educator or parent, these seminars are designed to give you tools and strategies to implement for a healthier and happier relationship with yourself and dance.
Get Aligned Schedule
August 24th 2025 at 3:00pm-4:00pm CST
The Power of Curiosity: Building Connection With Your Dancers
September 7th 2025 at 3:30pm-4:30pm CST
Healthy Dance Habits: How To Love Our Bodies
September 20th 2025 at 10:00am-11:00am CST
Find Success This Season: How To Structure Your Dance Goals
October 11th 2025 at 10:00am-11:00am CST
Hot Takes & Hip Shakes: Understanding Anxiety
October 26th 2025 at 3:30pm-4:30pm CST
Healthy Dance Habits: Escaping Perfectionism
November 8th at 10:00am - 11:00am CST
The Power of Self Compassion: The Freedom In Dance We All Deserve
November 16th at 3:30pm - 4:30m CST
Healthy Dance Habits: Why Gratitude Matters
December 6th at 10:00am - 11:00am CST
Find Success This Dance Season: Learning to Lose
December 14th at 3:30pm-4:30pm CST
Hot Takes & Hip Shakes: You Don’t Have to Earn Rest
A monthly online community meeting to discuss, reflect, and support one another. These groups are designed to give you space to ask questions and learn how to navigate real life dance experiences.
Real Talk
for Dance Parents Schedule:
September 17th
6:00pm - 7:00pm CST
October 29th
6:00pm - 7:00pm CST
November 19th
6:00pm - 7:00pm CST
December 14th
6:00 - 7:00pm CST
Real Talk
for Dance Educators Schedule:
September 22nd
12:00pm - 1:00pm CST
October 27th
12:00pm - 1:00pm CST
November 17th
12:00pm - 1:00pm CST
December 15th
12:00pm - 1:00pm CST
Real Talk
for Dancers Schedule:
September 21st
2:00pm - 3:00pm CST
October 26th
2:00pm - 3:00pm CST
November 17th
2:00pm - 3:00pm CST
December 14th
2:00pm - 3:00pm CST
