Starting Your Season With Intention

As you are getting your season started, we know there are so many things to do -

get dances choreographed

get the schedule made

choose competitions/conventions

brainstorm costume ideas

The list goes on and on. It can be easy to get caught up in getting these things checked off the list. However, we want to encourage you to not just focus on getting things done, but to be thoughtful about how you are moving into this new dance season.

A lot of times we continue to do what we’ve always done because we’re used to it. Our brains will automatically do what they know unless we are intentional about teaching ourselves something different.

We encourage you to be intentional at the start of this season by asking yourself these 3 questions -

1. What has worked in the past that you want to keep as part of how you do things this year?
2. What didn’t work in the past that you want to dump and make sure not to do again?
3. What is something new you’d like to add to how you approach this season?

We encourage you to sit down and take some time to really consider what you want to keep, dump, and add. This intentional, thoughtful approach will help you align your actions with your intentions and move closer toward the experience you want for your dancers.

If you would like to chat with a licensed therapist and dance educator about how to start your new dance season with intention, we are here for you! Click the button below to book a consultation.